Sign Up
99,147,327
Lifetime Meters
1,436,063
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Rupp

Log

Date Distance Time Pace Comments Action
11/17/23 1,070m 5:06.5 2:23.2

warm & humid

 View workout
11/17/23 10,140m 25:12.9 2:29.2 View workout
11/16/23 1,052m 5:06.8 2:25.8

120df

 View workout
11/16/23 2,037m 10:06.3 2:28.8 View workout
11/16/23 5,000m 23:33.4 2:21.3

23.9 22.2 22.2 20.3 18.1

 View workout
11/16/23 2,015m 9:39.2 2:23.7

25.6 21.8

 View workout
11/16/23 10,126m 25:11.9 2:29.3 View workout
11/15/23 5,000m 23:43.3 2:22.3

25.9 23.6 23.2 20.7 18.1

 View workout
11/15/23 5,000m 23:51.2 2:23.1

26.3 24.3 24.0 22.6 18.2

 View workout
11/15/23 287m 1:36.6 2:48.2

140df

 View workout
11/15/23 10,093m 25:06.9 2:29.3 View workout
11/14/23 2,022m 10:11.9 2:31.3 View workout
11/14/23 5,241m 25:06.3 2:23.7

120df

 View workout
11/14/23 5,198m 25:06.4 2:24.9

167df

 View workout
11/13/23 8,135m 20:09.7 2:28.7 View workout
11/13/23 1,051m 5:04.6 2:24.9 View workout
11/13/23 2,074m 10:04.8 2:25.8

167df

 View workout
11/13/23 1,041m 5:05.7 2:26.8

220df

 View workout
11/13/23 1,013m 5:05.6 2:30.8

120df

 View workout
11/12/23 778m 10:00.0 6:25.6

2.9 treadmill

 View workout