John Rupp
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/25/24 | 6:02.0 | 362m | 8:20.0 | Paddle | View workout | |
| 12/25/24 | 2:07.0 | 165m | 6:24.8 | Snow | View workout | |
| 12/24/24 | 16:26.3 | 6,043m | 2:43.2 | BikeErg | View workout | |
| 12/24/24 | 1:02.0 | 81m | 6:22.7 | Snow | View workout | |
| 12/24/24 | 22:00.0 | 6,966m | 3:09.4 | BikeErg | View workout | |
| 12/24/24 | 2:09.1 | 1,200m | 1:47.5 | BikeErg | View workout | |
| 12/24/24 | 10:00.0 | 4,685m | 2:08.0 | BikeErg | View workout | |
| 12/24/24 | 10:08.4 | 4,187m | 2:25.3 | BikeErg | View workout | |
| 12/24/24 | 0:47.0 | 40m | 9:47.5 | Snow | View workout | |
| 12/24/24 | 5:15.0 | 315m | 8:20.0 | Paddle | View workout | |
| 12/23/24 | 50:00.0 | 3,000m | 8:20.0 | Paddle | View workout | |
| 12/23/24 | 20:08.8 | 8,091m | 2:29.4 | BikeErg | View workout | |
| 12/23/24 | 20:08.5 | 8,062m | 2:29.9 | BikeErg | View workout | |
| 12/23/24 | 20:10.4 | 8,069m | 2:30.0 | BikeErg | View workout | |
| 12/23/24 | 0:44.0 | 40m | 9:10.0 | Snow | View workout | |
| 12/23/24 | 5:43.0 | 343m | 8:20.0 | Paddle | View workout | |
| 12/22/24 | 20:07.5 | 8,104m | 2:29.0 | BikeErg | View workout | |
| 12/22/24 | 20:09.7 | 8,285m | 2:26.0 | BikeErg | View workout | |
| 12/22/24 | 20:09.3 | 8,248m | 2:26.6 | BikeErg | View workout | |
| 12/22/24 | 5:52.0 | 352m | 8:20.0 | Paddle | View workout | |
| 12/22/24 | 0:58.0 | 40m | 12:05.0 | Snow | View workout | |
| 12/21/24 | 20:12.1 | 8,162m | 2:28.5 | BikeErg | View workout | |
| 12/21/24 | 20:11.7 | 8,110m | 2:29.4 | BikeErg | View workout | |
| 12/21/24 | 20:11.4 | 8,108m | 2:29.4 | BikeErg | View workout | |
| 12/21/24 | 5:16.0 | 316m | 8:20.0 | Paddle | View workout |