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John Rupp

Log

Date Distance Time Pace Comments Action
07/05/23 2,136m 9:33.0 2:14.1

e 8 1.00

 View workout
07/04/23 2,136m 9:41.0 2:16.0

e 8 1.00

 View workout
07/04/23 2,136m 10:08.0 2:22.3

cyclone 1.00

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07/03/23 2,136m 9:36.0 2:14.8

e 8 1.00

 View workout
07/03/23 2,136m 10:08.0 2:22.3

cyclone 1.00

 View workout
07/02/23 2,136m 9:46.0 2:17.1

e 8 1.00

 View workout
07/02/23 2,136m 10:10.0 2:22.7

cyclone 1.00

 View workout
07/01/23 2,136m 9:41.0 2:16.0

e 8 1.00

 View workout
07/01/23 2,136m 10:08.0 2:22.3

cyclone 1.00

 View workout
06/30/23 2,136m 10:04.0 2:21.3

cyclone 1.00

 View workout
06/28/23 805m 10:00.0 6:12.6

3.0mph treadmill

 View workout
06/28/23 2,136m 9:51.0 2:18.3

e 8 1.00

 View workout
06/28/23 1,923m 9:05.0 2:21.7

cyclone 0.90

 View workout
06/27/23 805m 10:00.0 6:12.6

3.0mph treadmill

 View workout
06/27/23 2,136m 9:53.0 2:18.8

e 8 1.00

 View workout
06/27/23 1,709m 8:03.0 2:21.3

cyclone 0.80

 View workout
06/26/23 805m 10:00.0 6:12.6

3.0mph treadmill

 View workout
06/26/23 2,136m 9:56.0 2:19.5

e 8 1.00

 View workout
06/26/23 1,496m 7:07.0 2:22.7

cyclone 0.70

 View workout
06/25/23 805m 10:00.0 6:12.6

3.0mph treadmill

 View workout