John Rupp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/23 |
2,136m |
10:02.0 |
2:20.9 |
Rollerski |
|
View workout
|
06/25/23 |
1,282m |
6:02.0 |
2:21.1 |
Rollerski |
|
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|
06/24/23 |
2,136m |
10:46.0 |
2:31.2 |
Rollerski |
|
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|
06/24/23 |
1,068m |
5:09.0 |
2:24.6 |
Rollerski |
|
View workout
|
06/22/23 |
6,408m |
28:34.0 |
2:13.7 |
Rollerski |
|
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|
06/22/23 |
805m |
10:00.0 |
6:12.6 |
Snow |
|
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|
06/21/23 |
6,408m |
29:51.0 |
2:19.7 |
Rollerski |
|
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|
06/21/23 |
751m |
10:00.0 |
6:39.4 |
Snow |
|
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|
06/20/23 |
6,408m |
28:49.0 |
2:14.9 |
Rollerski |
|
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|
06/20/23 |
778m |
10:00.0 |
6:25.6 |
Snow |
|
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|
06/19/23 |
6,408m |
29:39.0 |
2:18.8 |
Rollerski |
|
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|
06/19/23 |
751m |
10:00.0 |
6:39.4 |
Snow |
|
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|
06/18/23 |
6,408m |
29:05.0 |
2:16.1 |
Rollerski |
|
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|
06/18/23 |
724m |
10:00.0 |
6:54.3 |
Snow |
|
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|
06/17/23 |
6,408m |
29:16.0 |
2:17.0 |
Rollerski |
|
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|
06/17/23 |
724m |
10:00.0 |
6:54.3 |
Snow |
|
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|
06/16/23 |
6,408m |
29:33.0 |
2:18.3 |
Rollerski |
|
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|
06/16/23 |
697m |
10:00.0 |
7:10.4 |
Snow |
|
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|
06/15/23 |
6,408m |
29:43.0 |
2:19.1 |
Rollerski |
|
View workout
|
06/15/23 |
697m |
10:00.0 |
7:10.4 |
Snow |
|
View workout
|