John Rupp

Log

Date Workout Score Ave Comments Action
08/20/24 57:35.6 4,828m 5:57.8

3 pvt 19:12

View workout
08/20/24 6:05.1 537m 5:39.9

44x hall 8.30

View workout
08/19/24 56:12.5 4,828m 5:49.2

3 pvt 18:44

View workout
08/19/24 6:06.9 537m 5:41.6

44x hall 8.34

View workout
08/18/24 57:48.0 4,828m 5:59.1

3 pvt 19:16

View workout
08/18/24 6:33.6 537m 6:06.4

44x hall 8.94

View workout
08/17/24 45:00.0 3,606m 6:14.3

wu + wd

View workout
08/17/24 9:01.3 1,200m 3:45.5

12x100m

View workout
08/17/24 6:00.0 563m 5:19.7

3.5 btm

View workout
08/16/24 55:42.3 4,828m 5:46.1

3 pvt 18:34

View workout
08/16/24 6:00.0 563m 5:19.7

3.5 btm

View workout
08/15/24 57:03.7 4,828m 5:54.5

3 pvt 19:03

View workout
08/15/24 6:00.0 563m 5:19.7

3.5 btm

View workout
08/14/24 3:14.0 882m 1:49.9

arc 25 5 4x12

View workout
08/14/24 56:48.3 4,828m 5:52.9

3 pvt 18:56

View workout
08/14/24 6:00.0 563m 5:19.7

3.5 btm

View workout
08/13/24 56:29.3 4,828m 5:51.0

3 pvt 18:50

View workout
08/13/24 6:00.0 555m 5:24.3

3.45 btm

View workout
08/12/24 57:21.8 4,828m 5:56.4

3 pvt 19:07

View workout
08/12/24 6:00.2 525m 5:43.0

43x hall 8.38

View workout
08/11/24 59:35.4 4,828m 6:10.2

3 pvt 19:52

View workout
08/11/24 3:06.4 256m 6:04.0

21x hall 8.88

View workout
08/10/24 45:27.0 3,628m 6:15.8

2.25 walking

View workout
08/10/24 9:27.3 1,200m 3:56.3

12x100m

View workout
08/10/24 1:08.3 98m 5:48.4

8x hall 8.53

View workout