John Rupp
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/29/24 | 15:09.7 | 6,352m | 2:23.2 | BikeErg | View workout | |
| 11/29/24 | 15:09.5 | 6,166m | 2:27.5 | BikeErg | View workout | |
| 11/29/24 | 15:09.6 | 6,129m | 2:28.4 | BikeErg | View workout | |
| 11/29/24 | 15:11.0 | 6,118m | 2:28.9 | BikeErg | View workout | |
| 11/29/24 | 10:19.0 | 619m | 8:20.0 | Paddle | View workout | |
| 11/28/24 | 15:09.5 | 6,216m | 2:26.3 | BikeErg | View workout | |
| 11/28/24 | 15:09.4 | 6,190m | 2:26.9 | BikeErg | View workout | |
| 11/28/24 | 15:09.1 | 6,188m | 2:26.9 | BikeErg | View workout | |
| 11/28/24 | 15:07.6 | 6,178m | 2:26.9 | BikeErg | View workout | |
| 11/28/24 | 10:55.0 | 655m | 8:20.0 | Paddle | View workout | |
| 11/27/24 | 15:11.7 | 6,106m | 2:29.3 | BikeErg | View workout | |
| 11/27/24 | 15:10.2 | 6,080m | 2:29.7 | BikeErg | View workout | |
| 11/27/24 | 15:11.0 | 6,081m | 2:29.8 | BikeErg | View workout | |
| 11/27/24 | 15:13.2 | 6,092m | 2:29.9 | BikeErg | View workout | |
| 11/27/24 | 10:53.0 | 653m | 8:20.0 | Paddle | View workout | |
| 11/26/24 | 48:00.0 | 14,763m | 3:15.0 | BikeErg | View workout | |
| 11/26/24 | 1:25.5 | 800m | 1:46.8 | BikeErg | View workout | |
| 11/26/24 | 1:26.4 | 800m | 1:48.0 | BikeErg | View workout | |
| 11/26/24 | 1:29.9 | 800m | 1:52.3 | BikeErg | View workout | |
| 11/26/24 | 8:07.6 | 3,259m | 2:29.6 | BikeErg | View workout | |
| 11/26/24 | 10:50.0 | 650m | 8:20.0 | Paddle | View workout | |
| 11/25/24 | 15:08.5 | 6,235m | 2:25.7 | BikeErg | View workout | |
| 11/25/24 | 15:09.1 | 6,218m | 2:26.2 | BikeErg | View workout | |
| 11/25/24 | 15:09.3 | 6,215m | 2:26.3 | BikeErg | View workout | |
| 11/25/24 | 15:08.9 | 6,187m | 2:26.9 | BikeErg | View workout |