John Rupp
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/26/23 |
6,437m |
35:59.0 |
2:47.7 |
Rollerski |
|
View workout
|
| 01/25/23 |
403m |
5:00.0 |
6:12.2 |
Snow |
|
View workout
|
| 01/25/23 |
402m |
3:12.3 |
3:59.1 |
Snow |
|
View workout
|
| 01/25/23 |
1,207m |
14:23.5 |
5:57.7 |
Snow |
|
View workout
|
| 01/25/23 |
6,437m |
37:43.0 |
2:55.7 |
Rollerski |
|
View workout
|
| 01/24/23 |
912m |
10:00.0 |
5:28.9 |
Snow |
|
View workout
|
| 01/24/23 |
1,448m |
8:39.0 |
2:59.2 |
Rollerski |
|
View workout
|
| 01/24/23 |
6,437m |
36:43.0 |
2:51.1 |
Rollerski |
|
View workout
|
| 01/23/23 |
201m |
2:30.0 |
6:13.1 |
Snow |
|
View workout
|
| 01/23/23 |
201m |
1:49.6 |
4:32.6 |
Snow |
|
View workout
|
| 01/23/23 |
1,207m |
14:41.4 |
6:05.1 |
Snow |
|
View workout
|
| 01/23/23 |
6,437m |
37:31.0 |
2:54.8 |
Rollerski |
|
View workout
|
| 01/22/23 |
1,000m |
12:26.0 |
6:13.0 |
Snow |
|
View workout
|
| 01/22/23 |
1,287m |
8:02.0 |
3:07.2 |
Rollerski |
|
View workout
|
| 01/22/23 |
6,437m |
38:25.0 |
2:59.0 |
Rollerski |
|
View workout
|
| 01/21/23 |
805m |
6:02.0 |
3:44.8 |
Rollerski |
|
View workout
|
| 01/21/23 |
805m |
4:08.0 |
2:34.0 |
Rollerski |
|
View workout
|
| 01/21/23 |
6,437m |
37:40.0 |
2:55.5 |
Rollerski |
|
View workout
|
| 01/20/23 |
966m |
10:00.0 |
5:10.5 |
Snow |
|
View workout
|
| 01/20/23 |
1,609m |
9:59.0 |
3:06.1 |
Rollerski |
|
View workout
|
