Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/23 |
10,000m |
39:38.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/15/23 |
10,000m |
39:40.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/14/23 |
10,000m |
39:42.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,000m |
19:37.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/12/23 |
10,000m |
39:12.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/11/23 |
10,000m |
38:58.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/10/23 |
10,000m |
39:52.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/09/23 |
6,000m |
23:39.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/08/23 |
10,000m |
39:58.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/07/23 |
10,000m |
40:02.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
06/06/23 |
10,000m |
40:09.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/05/23 |
10,000m |
40:12.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/23/23 |
10,000m |
39:12.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/22/23 |
10,000m |
38:52.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/19/23 |
10,000m |
37:52.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/17/23 |
5,000m |
18:52.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/16/23 |
6,000m |
23:07.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
05/15/23 |
15,000m |
59:08.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/13/23 |
10,000m |
38:58.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/12/23 |
10,000m |
39:03.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|