Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/22 |
21,097m |
1:32:53.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/05/22 |
8,000m |
33:03.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/04/22 |
10,000m |
42:52.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/03/22 |
8,000m |
33:21.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/02/22 |
5,000m |
21:01.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/01/22 |
6,000m |
23:03.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/30/22 |
21,097m |
1:31:03.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/29/22 |
5,000m |
21:10.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/28/22 |
6,000m |
25:06.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/27/22 |
10,000m |
41:42.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/26/22 |
21,097m |
1:28:12.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/25/22 |
15,000m |
1:02:11.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/23/22 |
8,000m |
32:47.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/22/22 |
7,917m |
30:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/21/22 |
6,000m |
22:51.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/20/22 |
10,000m |
37:49.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/19/22 |
6,000m |
22:51.3 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/18/22 |
5,000m |
18:31.2 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/17/22 |
10,000m |
39:11.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/16/22 |
15,000m |
57:49.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|