Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/23 |
6,000m |
23:58.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/07/23 |
10,000m |
40:06.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/06/23 |
10,000m |
40:08.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/05/23 |
6,000m |
24:06.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/03/23 |
6,000m |
23:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/02/23 |
5,000m |
19:38.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/01/23 |
10,000m |
40:49.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/31/23 |
10,000m |
40:09.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/30/23 |
10,000m |
41:51.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/28/23 |
10,000m |
40:12.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/27/23 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/26/23 |
3,000m |
12:07.8 |
2:01.3 |
RowErg |
Lwt |
View workout
|
01/26/23 |
8,000m |
32:03.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/25/23 |
10,000m |
39:56.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/24/23 |
10,000m |
40:12.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/23/23 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/22/23 |
10,000m |
40:22.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/21/23 |
10,000m |
39:48.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/20/23 |
12,500m |
50:24.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/19/23 |
10,000m |
39:52.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|