Concept2 Logbook | Log for Kurt Luedtke

Kurt Luedtke

Date	Workout	Score	Ave	Type	Comments	Action
09/15/19	2000m			RowErg		View workout
09/15/19	520m			SkiErg	520 calorie work out	View workout
09/12/19	3500m			SkiErg	500 warm up 250/500/750/1000 500 meters (two 15 calorie ski)	View workout
09/11/19	4:38	1,015m	2:17.0	RowErg		View workout
09/11/19	1620m			RowErg	20 cal workout five rounds	View workout
09/10/19	4:49	1,019m	2:22.1	SkiErg		View workout
09/10/19	1250m			RowErg	Warm up	View workout
09/10/19	7:55.7	2,000m	1:58.9	RowErg	2K time trial test	View workout
09/05/19	1370m			RowErg	Partner work out	View workout
09/05/19	1020m			SkiErg	Warm up	View workout
09/05/19	1245m			SkiErg	12 Calorie ski X 6 rounds	View workout
09/04/19	50c	3:45.5	2:14.7	SkiErg		View workout
09/04/19	5:08	1,014m	2:31.9	SkiErg		View workout
09/04/19	818m			SkiErg	50 calories ski	View workout
09/03/19	4000m			RowErg	500 meters x 8 rounds	View workout
09/01/19	4100m			RowErg	1:30 minute row partner work out 12 rounds	View workout
08/29/19	4000m			RowErg	400 meters 10 rounds Average 158:00	View workout
08/29/19	2000m			SkiErg	Warm up	View workout
08/28/19	3027m			RowErg	1:00 easy 1:00 moderate 30 sec all out times five rounds	View workout
08/27/19	v1000m/5:26r...2	2,000m	2:06.6	RowErg		View workout
08/18/19	1:53	420m	2:15.0	RowErg		View workout
08/18/19	5:02	1,022m	2:27.7	SkiErg		View workout
08/18/19	1000m			SkiErg	AMRAP 250 meters x 4	View workout
08/18/19	800m			RowErg	AMRAP 3 400 meter rows	View workout
08/15/19	v12c/2:01r...5	968m	2:10.6	RowErg		View workout

Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible