Concept2 Logbook | Log for Kurt Luedtke

Kurt Luedtke

Date	Workout	Score	Ave	Type	Comments	Action
09/26/19	8:59	2,011m	2:14.0	RowErg		View workout
09/25/19	1:35	367m	2:10.2	SkiErg		View workout
09/25/19	3:08	707m	2:13.1	SkiErg		View workout
09/25/19	1500m			RowErg	500 row with plank hold based on 500 time	View workout
09/24/19	4x750m/1:30r	12:39.1	2:06.5	SkiErg		View workout
09/24/19	3:43	763m	2:26.1	SkiErg		View workout
09/22/19	2000m	9:47.0	2:26.7	SkiErg		View workout
09/22/19	4003m			RowErg	Partner workout	View workout
09/22/19	342m			SkiErg	1:30 minute CrossFit	View workout
09/21/19	1000m	4:40.1	2:20.0	RowErg		View workout
09/21/19	2:21	512m	2:18.2	RowErg		View workout
09/21/19	4:37	1,011m	2:17.1	RowErg		View workout
09/21/19	4:34	1,015m	2:15.0	RowErg		View workout
09/21/19	1000m			RowErg	500 meters times two	View workout
09/21/19	500m			SkiErg	Warm up	View workout
09/19/19	1000m	4:22.0	2:11.0	SkiErg		View workout
09/19/19	1000m	4:31.1	2:15.5	SkiErg		View workout
09/19/19	1000m	4:18.2	2:09.1	SkiErg		View workout
09/19/19	1000m	4:37.2	2:18.6	SkiErg		View workout
09/18/19	v20c/2:36r...5	1,560m	2:06.5	RowErg		View workout
09/18/19	v300m/1:00r...2	500m	1:52.1	RowErg		View workout
09/18/19	v600m/1:00r...4	1,500m	2:01.4	RowErg		View workout
09/18/19	5:06	1,085m	2:21.0	RowErg	Five minute warmup	View workout
09/17/19	8x500m/1:30r	15:49.4	1:58.6	RowErg	500 meter x 8 rounds	View workout
09/17/19	4:47	1,043m	2:18.0	RowErg	Warm up	View workout

Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible