Concept2 Logbook | Log for Steve Wilkin

Steve Wilkin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/22/19	10,000m	39:00.0	1:57.0	RowErg	Hwt	DF 130	View workout
02/21/19	2,000m	7:49.6	1:57.4	RowErg	Hwt	DF 150	View workout
02/21/19	2,000m	7:48.8	1:57.2	RowErg	Hwt	DF 200	View workout
02/21/19	10,000m	39:02.1	1:57.1	RowErg	Hwt	DF 130	View workout
02/20/19	2,000m	7:37.9	1:54.4	RowErg	Hwt	DF 150	View workout
02/20/19	2,000m	7:29.9	1:52.4	RowErg	Hwt	DF 200	View workout
02/20/19	10,000m	38:54.4	1:56.7	RowErg	Hwt	DF 130	View workout
02/19/19	3,000m	11:34.4	1:55.7	RowErg	Hwt	DF 150	View workout
02/19/19	3,000m	11:34.5	1:55.7	RowErg	Hwt	DF 200	View workout
02/19/19	10,000m	38:46.3	1:56.3	RowErg	Hwt	DF 130	View workout
02/18/19	3,000m	11:34.8	1:55.8	RowErg	Hwt	DF 150	View workout
02/18/19	3,000m	11:37.6	1:56.2	RowErg	Hwt	DF 200	View workout
02/18/19	10,000m	38:49.9	1:56.4	RowErg	Hwt	DF 130	View workout
02/17/19	10,000m	38:38.8	1:55.9	RowErg	Hwt	DF 130	View workout
02/16/19	10,000m	38:43.1	1:56.1	RowErg	Hwt	DF 130	View workout
02/15/19	3,000m	11:23.4	1:53.9	RowErg	Hwt	DF 150	View workout
02/15/19	3,000m	11:25.8	1:54.3	RowErg	Hwt	DF 200	View workout
02/15/19	10,000m	38:19.3	1:54.9	RowErg	Hwt	DF 130	View workout
02/14/19	2,000m	7:38.7	1:54.6	RowErg	Hwt	DF 150	View workout
02/14/19	3,000m	11:28.1	1:54.6	RowErg	Hwt	DF 200	View workout

Juneteenth	June 19
Summer Solstice	June 20

May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken