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Steve Wilkin

Log

Date Distance Time Pace Comments Action
02/15/19 10,000m 38:19.3 1:54.9

DF 130

 View workout
02/14/19 2,000m 7:38.7 1:54.6

DF 150

 View workout
02/14/19 3,000m 11:28.1 1:54.6

DF 200

 View workout
02/14/19 10,000m 38:28.2 1:55.4

DF 130

 View workout
02/13/19 3,000m 11:25.3 1:54.2

DF 130

 View workout
02/13/19 10,000m 38:15.9 1:54.7

DF 130

 View workout
02/12/19 10,000m 38:52.5 1:56.6

DF 130

 View workout
02/11/19 10,000m 38:35.3 1:55.7

DF 130

 View workout
02/10/19 10,000m 38:45.5 1:56.2

DF 130

 View workout
02/09/19 10,000m 38:52.4 1:56.6

DF 130

 View workout
02/08/19 3,000m 11:17.6 1:52.9

DF 130

 View workout
02/08/19 3,000m 11:17.8 1:52.9

DF 200

 View workout
02/08/19 5,000m 18:57.8 1:53.7

DF 130

 View workout
02/07/19 5,000m 19:12.1 1:55.2

DF 130

 View workout
02/07/19 5,000m 19:12.9 1:55.2

DF 130

 View workout
02/06/19 15,000m 58:47.9 1:57.5

DF 130

 View workout
02/05/19 5,000m 19:25.1 1:56.5

DF 130 after 2K swim & 5K Row

 View workout
02/05/19 5,000m 19:20.5 1:56.0

DF 130 after 2k swim

 View workout
02/04/19 5,000m 19:16.1 1:55.6

DF 130

 View workout
02/04/19 5,000m 19:07.2 1:54.7

DF 130

 View workout