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Log

Date Distance Time Pace Comments Action
02/04/19 5,000m 19:07.2 1:54.7

DF 130

 View workout
02/04/19 5,000m 18:58.3 1:53.8

DF 130

 View workout
02/03/19 10,000m 38:26.7 1:55.3

DF 130

 View workout
02/02/19 3,000m 11:31.6 1:55.2

DF 130

 View workout
02/02/19 3,000m 11:26.0 1:54.3

DF 200

 View workout
02/02/19 5,000m 19:18.8 1:55.8

DF 130

 View workout
02/01/19 5,000m 19:19.2 1:55.9

DF 130, capped 26 s/m

 View workout
02/01/19 5,000m 19:04.5 1:54.4

DF 130

 View workout
01/30/19 10,000m 39:10.1 1:57.5

DF 130

 View workout
01/28/19 5,000m 19:42.2 1:58.2

DF 130

 View workout
01/28/19 5,000m 19:29.0 1:56.9

DF 130

 View workout
01/28/19 5,000m 19:01.2 1:54.1

DF 130

 View workout
01/27/19 10,000m 38:55.9 1:56.7

DF 130

 View workout
01/25/19 2,000m 7:36.2 1:54.0

DF 130

 View workout
01/25/19 3,000m 11:24.0 1:54.0

DF 200

 View workout
01/25/19 5,000m 18:55.6 1:53.5

DF 130

 View workout
01/23/19 5,000m 19:09.8 1:54.9

DF 130

 View workout
01/23/19 5,000m 18:54.2 1:53.4

DF 130

 View workout
01/16/19 10,000m 37:59.5 1:53.9

DF 130

 View workout
01/14/19 5,000m 18:57.1 1:53.7

DF 130

 View workout