andy mathie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/19 |
508m |
2:09.7 |
2:07.6 |
RowErg |
Lwt |
View workout
|
12/16/19 |
1,024m |
2:23.1 |
2:19.7 |
BikeErg |
|
View workout
|
12/16/19 |
10,018m |
21:12.9 |
2:07.0 |
BikeErg |
|
View workout
|
12/14/19 |
2,018m |
5:08.7 |
2:32.9 |
BikeErg |
|
View workout
|
12/14/19 |
6,000m |
12:59.9 |
2:09.9 |
BikeErg |
|
View workout
|
12/14/19 |
1,000m |
4:12.4 |
2:06.2 |
RowErg |
Lwt |
View workout
|
12/14/19 |
1,005m |
4:22.2 |
2:10.4 |
RowErg |
Lwt |
View workout
|
12/14/19 |
8,000m |
17:09.4 |
2:08.6 |
BikeErg |
|
View workout
|
12/14/19 |
1,003m |
4:20.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
12/13/19 |
4,494m |
10:14.9 |
2:16.8 |
BikeErg |
|
View workout
|
12/13/19 |
18,307m |
40:01.6 |
2:11.1 |
BikeErg |
|
View workout
|
12/11/19 |
2,016m |
5:04.8 |
2:31.1 |
BikeErg |
|
View workout
|
12/11/19 |
10,011m |
21:58.4 |
2:11.6 |
BikeErg |
|
View workout
|
12/11/19 |
2,500m |
10:02.4 |
2:00.4 |
RowErg |
Lwt |
View workout
|
12/11/19 |
2,612m |
11:01.7 |
2:06.6 |
RowErg |
Lwt |
View workout
|
12/10/19 |
2,015m |
4:37.6 |
2:17.7 |
BikeErg |
|
View workout
|
12/10/19 |
1,004m |
4:01.5 |
2:00.2 |
RowErg |
Lwt |
View workout
|
12/09/19 |
1,500m |
6:08.9 |
2:02.9 |
RowErg |
Lwt |
View workout
|
12/09/19 |
1,005m |
4:12.3 |
2:05.5 |
RowErg |
Lwt |
View workout
|
12/09/19 |
505m |
2:07.7 |
2:06.4 |
RowErg |
Lwt |
View workout
|