andy mathie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/19 |
10,011m |
21:43.3 |
2:10.1 |
BikeErg |
|
View workout
|
12/08/19 |
1,008m |
2:34.8 |
2:33.5 |
BikeErg |
|
View workout
|
12/08/19 |
10,000m |
21:38.5 |
2:09.8 |
BikeErg |
|
View workout
|
12/08/19 |
1,146m |
4:48.9 |
2:06.0 |
RowErg |
Lwt |
View workout
|
12/08/19 |
1,005m |
4:13.6 |
2:06.1 |
RowErg |
Lwt |
View workout
|
12/07/19 |
1,000m |
4:19.4 |
2:09.7 |
RowErg |
Lwt |
View workout
|
12/07/19 |
500m |
2:01.7 |
2:01.7 |
RowErg |
Lwt |
View workout
|
12/07/19 |
513m |
2:13.3 |
2:09.9 |
RowErg |
Lwt |
View workout
|
12/07/19 |
26,561m |
1:00:02.6 |
2:15.6 |
BikeErg |
|
View workout
|
12/05/19 |
4,500m |
18:21.3 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/05/19 |
504m |
2:04.1 |
2:03.1 |
RowErg |
Lwt |
View workout
|
12/05/19 |
10,000m |
22:47.3 |
2:16.7 |
BikeErg |
|
View workout
|
12/04/19 |
2,035m |
5:43.0 |
2:48.5 |
BikeErg |
|
View workout
|
12/04/19 |
20,000m |
43:07.9 |
2:09.3 |
BikeErg |
|
View workout
|
12/02/19 |
2,000m |
8:21.1 |
2:05.2 |
RowErg |
Lwt |
View workout
|
12/02/19 |
508m |
2:10.8 |
2:08.7 |
RowErg |
Lwt |
View workout
|
12/02/19 |
15,017m |
33:16.4 |
2:12.9 |
BikeErg |
|
View workout
|
12/01/19 |
5,024m |
11:50.2 |
2:21.3 |
BikeErg |
|
View workout
|
12/01/19 |
500m |
2:06.7 |
2:06.7 |
RowErg |
Lwt |
View workout
|
12/01/19 |
508m |
2:09.1 |
2:07.0 |
RowErg |
Lwt |
View workout
|