andy mathie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/19 |
433m |
1:44.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/24/19 |
536m |
2:02.8 |
1:54.5 |
RowErg |
Lwt |
View workout
|
11/24/19 |
596m |
2:17.3 |
1:55.1 |
RowErg |
Lwt |
View workout
|
11/22/19 |
2,010m |
4:39.9 |
2:19.2 |
BikeErg |
|
View workout
|
11/22/19 |
277m |
1:08.3 |
2:03.2 |
RowErg |
Lwt |
View workout
|
11/22/19 |
522m |
2:10.6 |
2:05.0 |
RowErg |
Lwt |
View workout
|
11/22/19 |
719m |
2:43.3 |
1:53.5 |
RowErg |
Lwt |
View workout
|
11/22/19 |
2,833m |
6:27.1 |
2:16.6 |
BikeErg |
|
View workout
|
11/20/19 |
1,911m |
5:06.1 |
2:40.1 |
BikeErg |
|
View workout
|
11/20/19 |
10,000m |
20:45.6 |
2:04.5 |
BikeErg |
|
View workout
|
11/17/19 |
14,306m |
30:00.0 |
2:05.8 |
BikeErg |
|
View workout
|
11/16/19 |
8,160m |
21:06.5 |
2:35.2 |
BikeErg |
|
View workout
|
11/15/19 |
10,000m |
20:53.2 |
2:05.3 |
BikeErg |
|
View workout
|
11/15/19 |
505m |
2:06.5 |
2:05.2 |
RowErg |
Lwt |
View workout
|
11/15/19 |
1,005m |
3:57.4 |
1:58.1 |
RowErg |
Lwt |
View workout
|
11/11/19 |
7,100m |
16:37.8 |
2:20.5 |
BikeErg |
|
View workout
|
11/11/19 |
13,901m |
30:02.7 |
2:09.6 |
BikeErg |
|
View workout
|
11/09/19 |
6,586m |
14:12.0 |
2:09.3 |
BikeErg |
|
View workout
|
11/09/19 |
10,021m |
21:47.4 |
2:10.4 |
BikeErg |
|
View workout
|
11/08/19 |
5,000m |
10:40.3 |
2:08.0 |
BikeErg |
|
View workout
|