andy mathie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/19 |
11,000m |
22:09.5 |
2:00.8 |
BikeErg |
|
View workout
|
12/27/19 |
10,000m |
20:50.2 |
2:05.0 |
BikeErg |
|
View workout
|
12/25/19 |
2,017m |
5:08.9 |
2:33.1 |
BikeErg |
|
View workout
|
12/25/19 |
14,127m |
30:01.2 |
2:07.5 |
BikeErg |
|
View workout
|
12/23/19 |
2,442m |
9:38.6 |
1:58.4 |
RowErg |
Lwt |
View workout
|
12/23/19 |
507m |
2:07.4 |
2:05.6 |
RowErg |
Lwt |
View workout
|
12/20/19 |
20,000m |
48:36.7 |
2:25.8 |
BikeErg |
|
View workout
|
12/20/19 |
20,008m |
48:03.6 |
2:24.1 |
BikeErg |
|
View workout
|
12/20/19 |
1,981m |
8:29.7 |
2:08.6 |
RowErg |
Lwt |
View workout
|
12/19/19 |
2,030m |
5:58.1 |
2:56.4 |
BikeErg |
|
View workout
|
12/19/19 |
40,000m |
1:27:26.2 |
2:11.1 |
BikeErg |
|
View workout
|
12/18/19 |
1,003m |
4:28.5 |
2:13.8 |
RowErg |
Lwt |
View workout
|
12/18/19 |
2,660m |
6:55.5 |
2:36.2 |
BikeErg |
|
View workout
|
12/18/19 |
20,015m |
43:42.3 |
2:11.0 |
BikeErg |
|
View workout
|
12/18/19 |
1,006m |
4:20.6 |
2:09.5 |
RowErg |
Lwt |
View workout
|
12/16/19 |
2,000m |
4:56.4 |
2:28.2 |
BikeErg |
|
View workout
|
12/16/19 |
764m |
3:14.8 |
2:07.4 |
RowErg |
Lwt |
View workout
|
12/16/19 |
504m |
1:57.7 |
1:56.7 |
RowErg |
Lwt |
View workout
|
12/16/19 |
311m |
1:20.7 |
2:09.7 |
RowErg |
Lwt |
View workout
|
12/16/19 |
814m |
3:19.2 |
2:02.3 |
RowErg |
Lwt |
View workout
|