andy mathie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/19 |
1,500m |
6:10.2 |
2:03.4 |
RowErg |
Lwt |
View workout
|
12/01/19 |
1,013m |
4:18.3 |
2:07.4 |
RowErg |
Lwt |
View workout
|
11/30/19 |
10,000m |
21:40.2 |
2:10.0 |
BikeErg |
|
View workout
|
11/30/19 |
4,000m |
16:09.2 |
2:01.1 |
RowErg |
Lwt |
View workout
|
11/30/19 |
1,005m |
4:13.8 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/29/19 |
2,500m |
10:31.4 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/29/19 |
1,005m |
5:11.2 |
2:34.8 |
RowErg |
Lwt |
View workout
|
11/29/19 |
536m |
2:19.2 |
2:09.8 |
RowErg |
Lwt |
View workout
|
11/29/19 |
10,056m |
21:53.8 |
2:10.6 |
BikeErg |
|
View workout
|
11/29/19 |
1,011m |
4:12.5 |
2:04.8 |
RowErg |
Lwt |
View workout
|
11/28/19 |
10,011m |
22:22.8 |
2:14.1 |
BikeErg |
|
View workout
|
11/28/19 |
5,006m |
21:04.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/26/19 |
10,000m |
21:34.3 |
2:09.4 |
BikeErg |
|
View workout
|
11/26/19 |
2,504m |
10:25.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
11/25/19 |
10,000m |
21:52.5 |
2:11.2 |
BikeErg |
|
View workout
|
11/25/19 |
2,528m |
10:01.2 |
1:58.9 |
RowErg |
Lwt |
View workout
|
11/24/19 |
507m |
2:06.6 |
2:04.8 |
RowErg |
Lwt |
View workout
|
11/24/19 |
500m |
1:54.7 |
1:54.7 |
RowErg |
Lwt |
View workout
|
11/24/19 |
510m |
1:58.2 |
1:55.8 |
RowErg |
Lwt |
View workout
|
11/24/19 |
504m |
1:59.2 |
1:58.2 |
RowErg |
Lwt |
View workout
|