andy mathie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/19 |
821m |
2:37.4 |
3:11.7 |
BikeErg |
|
View workout
|
09/30/19 |
500m |
1:53.1 |
1:53.1 |
RowErg |
Lwt |
View workout
|
09/30/19 |
503m |
1:59.8 |
1:59.0 |
RowErg |
Lwt |
View workout
|
09/30/19 |
10,752m |
23:12.5 |
2:09.5 |
BikeErg |
|
View workout
|
09/30/19 |
1,341m |
4:19.2 |
3:13.2 |
BikeErg |
|
View workout
|
09/27/19 |
728m |
1:47.4 |
2:27.5 |
BikeErg |
|
View workout
|
09/27/19 |
13,708m |
30:00.0 |
2:11.3 |
BikeErg |
|
View workout
|
09/25/19 |
20,000m |
43:57.0 |
2:11.8 |
BikeErg |
|
View workout
|
09/24/19 |
10,000m |
21:01.9 |
2:06.1 |
BikeErg |
|
View workout
|
09/24/19 |
1,007m |
3:55.2 |
1:56.7 |
RowErg |
Lwt |
View workout
|
09/22/19 |
1,026m |
2:57.0 |
2:52.5 |
BikeErg |
|
View workout
|
09/22/19 |
14,192m |
30:00.0 |
2:06.8 |
BikeErg |
|
View workout
|
09/22/19 |
1,014m |
2:14.4 |
2:12.5 |
BikeErg |
|
View workout
|
09/20/19 |
5,000m |
11:06.3 |
2:13.2 |
BikeErg |
|
View workout
|
09/20/19 |
5,000m |
20:38.7 |
2:03.8 |
RowErg |
Lwt |
View workout
|
09/18/19 |
10,000m |
21:20.5 |
2:08.0 |
BikeErg |
|
View workout
|
09/17/19 |
1,259m |
4:42.6 |
1:52.2 |
RowErg |
Lwt |
View workout
|
09/17/19 |
507m |
1:55.8 |
1:54.2 |
RowErg |
Lwt |
View workout
|
09/17/19 |
1,004m |
3:55.6 |
1:57.3 |
RowErg |
Lwt |
View workout
|
09/14/19 |
507m |
2:12.4 |
2:10.5 |
RowErg |
Lwt |
View workout
|