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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jerome Jounot

Log

Date Distance Time Pace Comments Action
11/26/20 13,200m 52:38.3 1:59.6 View workout
11/24/20 3,889m 15:00.0 1:55.7 View workout
11/24/20 7,777m 15:00.0 1:55.7 View workout
11/24/20 7,981m 18:17.3 2:17.4

100cal-50squatt-80cal-40squatt-60cal-30squatt-40cal-20squatt-20cal-10squatt

 View workout
11/24/20 7,518m 15:00.0 1:59.7 View workout
11/22/20 10,000m 38:17.5 1:54.8 View workout
11/22/20 500m 1:50.3 1:50.3 View workout
11/22/20 42m 0:11.8 2:20.4 View workout
11/21/20 1,775m 5:02.3 2:50.3 View workout
11/21/20 2,000m 6:57.0 1:44.2 View workout
11/21/20 2,427m 10:06.5 2:04.9 View workout
11/21/20 1,917m 5:39.8 2:57.2 View workout
11/20/20 15,270m 30:00.0 1:57.8 View workout
11/20/20 1,929m 5:02.1 2:36.6 View workout
11/20/20 4,919m 8:52.0 1:48.1 View workout
11/20/20 2,031m 5:05.6 2:30.4 View workout
11/20/20 4,822m 8:36.4 1:47.0 View workout
11/19/20 5,000m 21:21.8 2:08.1 View workout
11/19/20 128m 0:54.8 3:34.0 View workout
11/19/20 2,304m 10:13.3 2:13.0 View workout