Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/20 |
748m |
2:06.9 |
2:49.6 |
BikeErg |
|
View workout
|
11/18/20 |
32,755m |
1:00:00.0 |
1:49.9 |
BikeErg |
|
View workout
|
11/17/20 |
6,460m |
15:04.3 |
2:19.9 |
BikeErg |
|
View workout
|
11/17/20 |
15,845m |
30:00.0 |
1:53.6 |
BikeErg |
|
View workout
|
11/17/20 |
4,000m |
15:44.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/17/20 |
198m |
1:05.2 |
2:44.6 |
RowErg |
Hwt |
View workout
|
11/15/20 |
991m |
4:23.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/15/20 |
500m |
1:31.6 |
1:31.6 |
RowErg |
Hwt |
View workout
|
11/15/20 |
664m |
3:10.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/14/20 |
2,167m |
10:05.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/14/20 |
5,000m |
18:43.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/14/20 |
517m |
1:41.6 |
1:38.2 |
RowErg |
Hwt |
View workout
|
11/14/20 |
1,166m |
4:59.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/14/20 |
1,080m |
4:42.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/14/20 |
1,080m |
4:42.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/11/20 |
43,136m |
1:25:05.1 |
1:58.3 |
BikeErg |
|
View workout
|
11/03/20 |
30,312m |
1:00:00.0 |
1:58.7 |
BikeErg |
|
View workout
|
10/25/20 |
3,644m |
15:03.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/25/20 |
3,823m |
15:02.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/25/20 |
33,324m |
1:00:37.4 |
1:49.1 |
BikeErg |
|
View workout
|