Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/20 |
40,037m |
1:14:49.6 |
1:52.1 |
BikeErg |
|
View workout
|
10/23/20 |
2,398m |
10:00.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/23/20 |
30,293m |
1:00:00.0 |
1:58.8 |
BikeErg |
|
View workout
|
10/23/20 |
885m |
1:57.2 |
2:12.4 |
BikeErg |
|
View workout
|
10/21/20 |
32,824m |
1:00:04.6 |
1:49.8 |
BikeErg |
|
View workout
|
10/14/20 |
2,028m |
7:40.5 |
3:47.0 |
BikeErg |
|
View workout
|
10/14/20 |
33,891m |
1:00:00.0 |
1:46.2 |
BikeErg |
|
View workout
|
10/05/20 |
7,589m |
30:08.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/04/20 |
100m |
0:25.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/04/20 |
32,634m |
1:00:03.4 |
1:50.4 |
BikeErg |
|
View workout
|
10/03/20 |
15,235m |
30:27.0 |
1:59.9 |
BikeErg |
|
View workout
|
09/30/20 |
15,799m |
30:00.0 |
1:53.9 |
BikeErg |
|
View workout
|
09/30/20 |
7,525m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
1,030m |
2:30.8 |
2:26.4 |
BikeErg |
|
View workout
|
09/29/20 |
32,236m |
1:00:02.8 |
1:51.7 |
BikeErg |
|
View workout
|
09/27/20 |
50,030m |
1:33:43.6 |
1:52.4 |
BikeErg |
|
View workout
|
09/23/20 |
15,729m |
30:04.5 |
1:54.7 |
BikeErg |
|
View workout
|
09/23/20 |
15,686m |
30:00.0 |
1:54.7 |
BikeErg |
|
View workout
|
09/23/20 |
7,246m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/21/20 |
20,040m |
39:42.6 |
1:58.8 |
BikeErg |
|
View workout
|