Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/20 |
2,150m |
7:34.7 |
1:45.7 |
RowErg |
Hwt |
View workout
|
12/10/20 |
7,057m |
30:06.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/06/20 |
7,031m |
31:36.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/06/20 |
650m |
2:02.5 |
1:34.2 |
RowErg |
Hwt |
View workout
|
12/06/20 |
4,748m |
20:06.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/06/20 |
2,298m |
10:06.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/05/20 |
31,229m |
1:00:06.6 |
1:55.4 |
BikeErg |
|
View workout
|
12/03/20 |
2,003m |
8:37.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/03/20 |
3,415m |
15:00.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/03/20 |
1,300m |
4:21.3 |
1:40.5 |
RowErg |
Hwt |
View workout
|
12/03/20 |
7,337m |
30:03.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/02/20 |
31,343m |
1:00:15.1 |
1:55.3 |
BikeErg |
|
View workout
|
11/29/20 |
1,000m |
4:16.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/29/20 |
6,600m |
25:08.3 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/29/20 |
29,725m |
1:00:04.2 |
2:01.2 |
BikeErg |
|
View workout
|
11/28/20 |
25,028m |
50:04.9 |
2:00.0 |
BikeErg |
|
View workout
|
11/27/20 |
1,867m |
5:02.6 |
2:42.0 |
BikeErg |
|
View workout
|
11/27/20 |
11,657m |
20:00.0 |
1:42.9 |
BikeErg |
|
View workout
|
11/27/20 |
7,862m |
15:03.2 |
1:54.8 |
BikeErg |
|
View workout
|
11/26/20 |
15,753m |
30:04.1 |
1:54.5 |
BikeErg |
|
View workout
|