Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/20 |
16,200m |
29:03.4 |
1:47.6 |
BikeErg |
|
View workout
|
09/04/20 |
1,030m |
2:44.2 |
2:39.4 |
BikeErg |
|
View workout
|
09/04/20 |
32,400m |
1:00:41.4 |
1:52.3 |
BikeErg |
|
View workout
|
09/02/20 |
55,400m |
1:45:57.6 |
1:54.7 |
BikeErg |
|
View workout
|
09/01/20 |
30,600m |
57:46.0 |
1:53.2 |
BikeErg |
|
View workout
|
08/31/20 |
19,400m |
38:39.8 |
1:59.5 |
BikeErg |
|
View workout
|
08/30/20 |
62,200m |
1:57:53.4 |
1:53.7 |
BikeErg |
|
View workout
|
08/29/20 |
48,800m |
1:29:51.2 |
1:50.4 |
BikeErg |
|
View workout
|
08/28/20 |
15,332m |
30:00.0 |
1:57.4 |
BikeErg |
|
View workout
|
08/28/20 |
7,608m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/27/20 |
20,023m |
39:54.3 |
1:59.5 |
BikeErg |
|
View workout
|
08/26/20 |
15,180m |
30:05.7 |
1:58.9 |
BikeErg |
|
View workout
|
08/25/20 |
20,203m |
40:05.6 |
1:59.0 |
BikeErg |
|
View workout
|
08/23/20 |
62,174m |
2:00:02.6 |
1:55.8 |
BikeErg |
|
View workout
|
08/22/20 |
12,690m |
30:06.5 |
2:22.3 |
BikeErg |
|
View workout
|
08/22/20 |
31,088m |
1:00:03.3 |
1:55.9 |
BikeErg |
|
View workout
|
08/21/20 |
550m |
2:28.7 |
4:30.3 |
BikeErg |
|
View workout
|
08/21/20 |
33,021m |
1:03:20.9 |
1:55.1 |
BikeErg |
|
View workout
|
08/21/20 |
7,337m |
30:05.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/20/20 |
3,693m |
15:02.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|