Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/20 |
200m |
0:15.6 |
1:18.0 |
BikeErg |
|
View workout
|
07/24/20 |
200m |
0:36.4 |
3:02.0 |
BikeErg |
|
View workout
|
07/24/20 |
5,302m |
10:06.5 |
1:54.3 |
BikeErg |
|
View workout
|
07/23/20 |
15,206m |
30:00.0 |
1:58.3 |
BikeErg |
|
View workout
|
07/23/20 |
7,279m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/22/20 |
30,321m |
1:00:00.0 |
1:58.7 |
BikeErg |
|
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|
07/21/20 |
16,000m |
30:00.0 |
1:52.5 |
BikeErg |
|
View workout
|
07/21/20 |
15,117m |
30:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
07/20/20 |
15,625m |
30:00.0 |
1:55.2 |
BikeErg |
|
View workout
|
07/20/20 |
7,703m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/20/20 |
15,220m |
30:00.0 |
1:58.2 |
BikeErg |
|
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|
07/20/20 |
201m |
0:43.1 |
3:34.4 |
BikeErg |
|
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|
07/18/20 |
4,599m |
10:05.4 |
2:11.6 |
BikeErg |
|
View workout
|
07/18/20 |
32,248m |
1:00:02.9 |
1:51.7 |
BikeErg |
|
View workout
|
07/17/20 |
200m |
0:15.4 |
1:17.0 |
BikeErg |
|
View workout
|
07/17/20 |
30,260m |
1:00:00.0 |
1:58.9 |
BikeErg |
|
View workout
|
07/14/20 |
8,606m |
17:51.7 |
2:04.5 |
BikeErg |
|
View workout
|
07/14/20 |
29,511m |
1:00:00.0 |
2:01.9 |
BikeErg |
|
View workout
|
07/14/20 |
20,000m |
38:51.7 |
1:56.5 |
BikeErg |
|
View workout
|
07/13/20 |
1,847m |
3:54.9 |
2:07.1 |
BikeErg |
|
View workout
|