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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Caswell

Log

Date Distance Time Pace Comments Action
10/01/19 7,000m 33:36.0 2:24.0 View workout
09/30/19 7,000m 34:59.0 2:29.9 View workout
09/27/19 5,000m 24:57.0 2:29.7 View workout
09/26/19 5,000m 25:00.0 2:30.0 View workout
09/25/19 5,000m 25:15.0 2:31.5 View workout
09/24/19 5,000m 23:16.0 2:19.6 View workout
09/23/19 5,000m 22:51.0 2:17.1 View workout
09/22/19 10,000m 51:00.0 2:33.0 View workout
09/21/19 4,000m 19:32.0 2:26.5 View workout
09/20/19 8,000m 39:58.0 2:29.8 View workout
09/18/19 4,000m 17:54.0 2:14.2 View workout
09/17/19 4,000m 18:22.0 2:17.7 View workout
09/16/19 3,650m 16:00.0 2:11.5 View workout
04/01/19 4,000m 18:20.0 2:17.5 View workout
02/27/19 4,000m 18:46.0 2:20.7 View workout
02/25/19 4,000m 17:48.0 2:13.5 View workout
02/01/19 5,000m 23:57.0 2:23.7 View workout
01/31/19 5,000m 23:18.0 2:19.8 View workout
01/30/19 5,000m 23:42.0 2:22.2 View workout
01/29/19 5,000m 22:17.0 2:13.7 View workout