John Caswell

Log

Date Distance Time Pace Comments Action
01/23/20 5,000m 23:52.0 2:23.2 View workout
01/22/20 5,000m 24:51.0 2:29.1 View workout
01/21/20 5,000m 23:50.0 2:23.0 View workout
01/20/20 7,000m 34:51.0 2:29.3 View workout
01/18/20 8,000m 38:50.0 2:25.6 View workout
01/16/20 5,000m 24:38.0 2:27.8 View workout
01/15/20 5,000m 24:39.0 2:27.9 View workout
01/14/20 5,000m 23:48.0 2:22.8 View workout
01/13/20 5,000m 25:58.0 2:35.8 View workout
01/12/20 7,000m 33:50.0 2:25.0 View workout
01/11/20 8,000m 39:19.0 2:27.4 View workout
01/09/20 5,000m 23:56.0 2:23.6 View workout
01/08/20 5,000m 24:07.0 2:24.7 View workout
01/07/20 5,000m 23:03.0 2:18.3 View workout
01/06/20 5,000m 22:59.0 2:17.9 View workout
01/05/20 5,000m 22:56.0 2:17.6 View workout
10/08/19 8,000m 39:57.0 2:29.8 View workout
10/06/19 3,000m 14:59.0 2:29.8 View workout
10/05/19 10,000m 48:31.0 2:25.5 View workout
10/03/19 10,000m 50:18.0 2:30.9 View workout