John Caswell

Log

Date Distance Time Pace Comments Action
01/03/23 5,000m 22:32.0 2:15.2 View workout
01/02/23 5,000m 22:15.0 2:13.5 View workout
01/01/23 5,000m 23:00.0 2:18.0 View workout
12/19/22 10,000m 45:18.0 2:15.9 View workout
12/16/22 5,000m 21:21.0 2:08.1 View workout
12/12/22 10,000m 44:44.0 2:14.2 View workout
11/08/22 5,000m 24:32.0 2:27.2 View workout
11/06/22 5,000m 24:24.0 2:26.4 View workout
11/05/22 5,000m 22:50.0 2:17.0 View workout
11/04/22 5,000m 23:13.0 2:19.3 View workout
11/03/22 2,500m 11:00.0 2:12.0 View workout
11/02/22 5,000m 23:50.0 2:23.0 View workout
11/02/22 5,000m 24:00.0 2:24.0 View workout
11/01/22 5,000m 24:24.0 2:26.4 View workout
10/28/22 5,000m 23:55.0 2:23.5 View workout
10/27/22 2,500m 13:00.0 2:36.0 View workout
10/26/22 5,000m 24:20.0 2:26.0 View workout
10/25/22 5,000m 23:40.0 2:22.0 View workout
10/24/22 5,000m 23:55.0 2:23.5 View workout
10/24/22 5,000m 23:38.0 2:21.8 View workout