John Caswell

Log

Date Distance Time Pace Comments Action
10/24/22 5,000m 23:55.0 2:23.5 View workout
10/20/22 5,000m 24:23.0 2:26.3 View workout
10/20/22 5,000m 23:13.0 2:19.3 View workout
10/20/22 5,000m 24:00.0 2:24.0 View workout
10/19/22 5,000m 24:59.0 2:29.9 View workout
10/18/22 5,000m 22:55.0 2:17.5 View workout
10/17/22 5,000m 23:47.0 2:22.7 View workout
10/16/22 5,000m 23:57.0 2:23.7 View workout
10/16/22 5,000m 24:59.0 2:29.9 View workout
10/14/22 5,000m 24:24.0 2:26.4 View workout
10/13/22 5,000m 23:43.0 2:22.3 View workout
10/12/22 5,000m 22:20.0 2:14.0 View workout
10/11/22 5,000m 23:17.0 2:19.7 View workout
10/10/22 5,000m 23:20.0 2:20.0 View workout
10/10/22 5,000m 23:24.0 2:20.4 View workout
10/08/22 5,000m 23:58.0 2:23.8 View workout
10/08/22 5,000m 22:24.0 2:14.4 View workout
10/07/22 5,000m 22:26.0 2:14.6 View workout
10/07/22 5,000m 23:04.0 2:18.4 View workout
10/01/22 5,000m 23:10.0 2:19.0 View workout