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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Caswell

Log

Date Distance Time Pace Comments Action
12/31/20 5,000m 23:46.0 2:22.6 View workout
12/30/20 5,000m 24:25.0 2:26.5 View workout
12/29/20 5,000m 23:34.0 2:21.4 View workout
12/28/20 5,000m 23:51.0 2:23.1 View workout
12/27/20 5,000m 22:28.0 2:14.8 View workout
12/26/20 5,000m 22:31.0 2:15.1 View workout
12/24/20 5,000m 23:43.0 2:22.3 View workout
12/23/20 5,000m 24:10.0 2:25.0 View workout
12/22/20 5,000m 23:43.0 2:22.3 View workout
12/21/20 5,000m 24:28.0 2:26.8 View workout
12/20/20 5,000m 23:27.0 2:20.7 View workout
12/19/20 5,000m 23:52.0 2:23.2 View workout
12/18/20 5,000m 23:30.0 2:21.0 View workout
12/17/20 5,000m 23:50.0 2:23.0 View workout
12/16/20 5,000m 24:30.0 2:27.0 View workout
12/15/20 5,000m 23:38.0 2:21.8 View workout
12/14/20 5,000m 23:33.0 2:21.3 View workout
12/13/20 5,000m 23:49.0 2:22.9 View workout
12/12/20 10,000m 49:48.0 2:29.4 View workout
12/11/20 5,000m 24:48.0 2:28.8 View workout