John Caswell

Log

Date Distance Time Pace Comments Action
12/01/20 5,000m 24:10.0 2:25.0 View workout
11/30/20 5,000m 23:34.0 2:21.4 View workout
11/29/20 5,000m 24:32.0 2:27.2 View workout
11/28/20 5,000m 24:13.0 2:25.3 View workout
11/27/20 5,000m 23:18.0 2:19.8 View workout
11/26/20 5,000m 23:11.0 2:19.1 View workout
11/23/20 5,000m 23:30.0 2:21.0 View workout
04/01/20 3,610m 16:00.0 2:12.9 View workout
03/30/20 3,550m 16:00.0 2:15.2 View workout
01/27/20 5,000m 23:18.0 2:19.8 View workout
01/24/20 5,000m 24:20.0 2:26.0 View workout
01/23/20 5,000m 23:52.0 2:23.2 View workout
01/22/20 5,000m 24:51.0 2:29.1 View workout
01/21/20 5,000m 23:50.0 2:23.0 View workout
01/20/20 7,000m 34:51.0 2:29.3 View workout
01/18/20 8,000m 38:50.0 2:25.6 View workout
01/16/20 5,000m 24:38.0 2:27.8 View workout
01/15/20 5,000m 24:39.0 2:27.9 View workout
01/14/20 5,000m 23:48.0 2:22.8 View workout
01/13/20 5,000m 25:58.0 2:35.8 View workout