John Caswell

Log

Date Distance Time Pace Comments Action
12/10/20 5,000m 23:56.0 2:23.6 View workout
12/09/20 5,000m 22:26.0 2:14.6 View workout
12/08/20 5,000m 22:50.0 2:17.0 View workout
12/07/20 5,000m 23:32.0 2:21.2 View workout
12/06/20 5,000m 24:20.0 2:26.0 View workout
12/05/20 5,000m 24:48.0 2:28.8 View workout
12/04/20 5,000m 22:40.0 2:16.0 View workout
12/03/20 5,000m 24:40.0 2:28.0 View workout
12/02/20 5,000m 24:05.0 2:24.5 View workout
12/01/20 5,000m 24:10.0 2:25.0 View workout
11/30/20 5,000m 23:34.0 2:21.4 View workout
11/29/20 5,000m 24:32.0 2:27.2 View workout
11/28/20 5,000m 24:13.0 2:25.3 View workout
11/27/20 5,000m 23:18.0 2:19.8 View workout
11/26/20 5,000m 23:11.0 2:19.1 View workout
11/23/20 5,000m 23:30.0 2:21.0 View workout
04/01/20 3,610m 16:00.0 2:12.9 View workout
03/30/20 3,550m 16:00.0 2:15.2 View workout
01/27/20 5,000m 23:18.0 2:19.8 View workout
01/24/20 5,000m 24:20.0 2:26.0 View workout