Patrick Aherne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/23 |
8,000m |
38:03.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/11/23 |
8,000m |
34:45.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/07/23 |
3,000m |
10:26.7 |
1:44.4 |
RowErg |
Hwt |
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|
11/07/23 |
2,151m |
9:11.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/03/23 |
5,000m |
19:12.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/03/23 |
993m |
4:06.1 |
2:03.9 |
RowErg |
Hwt |
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|
11/02/23 |
3,921m |
18:55.3 |
2:24.7 |
RowErg |
Hwt |
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|
11/02/23 |
505m |
2:12.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/30/23 |
6,498m |
30:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/21/23 |
6,000m |
22:54.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/12/23 |
5,000m |
18:53.9 |
1:53.3 |
RowErg |
Hwt |
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|
09/30/23 |
6,132m |
30:00.0 |
2:26.7 |
RowErg |
Hwt |
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|
09/20/23 |
100m |
0:15.1 |
1:15.5 |
RowErg |
Hwt |
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|
07/05/23 |
3,000m |
8:48.1 |
1:28.0 |
RowErg |
Hwt |
View workout
|
07/05/23 |
766m |
4:00.4 |
2:36.9 |
RowErg |
Hwt |
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|
07/04/23 |
4,274m |
17:11.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/20/23 |
500m |
1:27.9 |
1:27.9 |
RowErg |
Hwt |
View workout
|
06/20/23 |
1,250m |
4:00.7 |
1:36.2 |
RowErg |
Hwt |
View workout
|
06/20/23 |
2,027m |
8:43.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/07/23 |
217m |
0:55.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|