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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Aherne

Log

Date Distance Time Pace Comments Action
09/19/18 1,000m 3:39.1 1:49.5 View workout
08/11/18 2,000m 7:05.6 1:46.4 View workout
07/31/18 6,000m 24:25.4 2:02.1 View workout
06/29/18 2,000m 7:09.3 1:47.3 View workout
06/15/18 6,000m 24:35.3 2:02.9 View workout
04/15/18 250m 0:52.9 1:45.8 View workout
04/15/18 250m 0:54.3 1:48.6 View workout
04/15/18 250m 0:52.4 1:44.8 View workout
04/15/18 250m 0:48.6 1:37.2 View workout
04/15/18 500m 1:54.7 1:54.7 View workout
04/15/18 500m 1:54.9 1:54.9 View workout
04/14/18 2,000m 7:40.5 1:55.1

After 5 months out due to back injury

 View workout
02/23/18 1,000m 3:39.1 1:49.5 View workout
11/16/17 2,000m 7:42.0 1:55.5 View workout
05/07/17 2,000m 8:00.8 2:00.2 View workout