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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Patrick Aherne

Log

Date Distance Time Pace Comments Action
06/08/19 1,410m 5:00.0 1:46.3

r26

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06/07/19 750m 2:34.0 1:42.6

r30

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06/07/19 750m 2:36.8 1:44.5

r28

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06/07/19 750m 2:39.8 1:46.5

r26

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05/22/19 1,000m 3:17.3 1:38.6 View workout
05/14/19 250m 0:41.4 1:22.8

r55

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05/07/19 1,440m 5:00.0 1:44.1

5 min PB

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05/06/19 500m 1:30.6 1:30.6

500m PB, Gold in MO500

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05/06/19 2,000m 6:53.6 1:43.4

2k PB, Gold in J18

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05/01/19 500m 1:32.7 1:32.7

PB

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04/22/19 1,373m 4:49.8 1:45.5

2k fail - lost confidence at 1k, so rethought amd planned for another day

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04/18/19 1,000m 3:20.2 1:40.1

gym warmup

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04/18/19 340m 1:00.0 1:28.2

1 min PB in gym

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04/15/19 323m 1:00.0 1:32.8

first ever 1 min, r30

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04/15/19 7,588m 30:00.0 1:58.6

30r20 PB

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04/11/19 4,000m 15:00.0 1:52.5

15 min r22 max test

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04/10/19 1,000m 3:38.3 1:49.1

r22, test feel for 15 min r22 test

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04/10/19 1,000m 3:25.4 1:42.7

gym warmup

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04/06/19 1,000m 3:29.3 1:44.6

erg piece in between 2 solid 60 min water sessions

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04/03/19 1,000m 3:42.0 1:51.0

gym warmdown

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