Patrick Aherne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/24 |
1,294m |
6:02.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/19/24 |
3,000m |
10:18.2 |
1:43.0 |
RowErg |
Hwt |
View workout
|
01/19/24 |
1,730m |
7:12.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
408m |
2:09.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
01/16/24 |
5,000m |
19:01.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,010m |
4:43.9 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/31/23 |
6,000m |
26:07.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/20/23 |
16,000m |
1:08:50.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/18/23 |
2,000m |
6:57.2 |
1:44.3 |
RowErg |
Hwt |
View workout
|
11/18/23 |
1,005m |
4:21.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,000m |
17:51.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
11/14/23 |
1,864m |
8:01.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/13/23 |
8,000m |
38:03.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/11/23 |
8,000m |
34:45.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/07/23 |
3,000m |
10:26.7 |
1:44.4 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,151m |
9:11.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/03/23 |
5,000m |
19:12.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/03/23 |
993m |
4:06.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/02/23 |
3,921m |
18:55.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/02/23 |
505m |
2:12.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|