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Patrick Aherne

Log

Date Workout Score Ave Comments Action
11/14/24 30:00 8,075m 1:51.4 View workout
11/13/24 14:23.9 3,278m 2:11.7 View workout
11/13/24 6000m 21:41.9 1:48.4 View workout
11/12/24 1:26 290m 2:28.2 View workout
11/12/24 1:25.8 500m 1:25.8

legs cooked

 View workout
11/12/24 4:09.4 831m 2:30.0 View workout
11/12/24 0:15.8 100m 1:19.0 View workout
11/12/24 0:15.6 100m 1:18.0 View workout
11/08/24 2x9000m/5:00r 1:13:57.8 2:03.2 View workout
11/08/24 13:07 3,059m 2:08.7 View workout
11/08/24 2:03 456m 2:15.4 View workout
11/05/24 3x5000m/2:00r 1:02:31.0 2:05.0 View workout
11/05/24 13:25 3,123m 2:08.9 View workout
11/04/24 8:54 2,053m 2:10.1 View workout
11/04/24 10x1500m/3:00r 56:39.3 1:53.3 View workout
11/04/24 8:25 2,016m 2:05.2 View workout
11/04/24 3:18 781m 2:07.2 View workout
11/01/24 2x9000m/5:00r 1:11:28.8 1:59.1 View workout
11/01/24 8:47 2,095m 2:05.8 View workout
10/31/24 13:22 3,017m 2:13.0 View workout
10/31/24 5x12:00/3:00r 15,643m 1:55.0 View workout
10/31/24 11:04 2,586m 2:08.4 View workout
10/28/24 4:40 1,010m 2:18.9 View workout
10/28/24 10x1500m/3:00r 56:35.6 1:53.1 View workout
10/28/24 6:31 1,525m 2:08.4 View workout