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Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Patrick Aherne

Log

Date Distance Time Pace Comments Action
03/08/23 4,000m 15:58.8 1:59.8 View workout
03/08/23 4,000m 15:57.3 1:59.6 View workout
03/06/23 1,047m 4:41.1 2:14.2 View workout
03/06/23 8,000m 28:21.8 1:46.3 View workout
03/06/23 1,620m 6:19.4 1:57.0 View workout
02/25/23 4,000m 14:12.7 1:46.5 View workout
02/25/23 1,338m 5:33.7 2:04.7 View workout
02/16/23 8,000m 29:14.0 1:49.6

r24 with zero drag

 View workout
02/14/23 8,000m 32:27.6 2:01.7 View workout
02/13/23 517m 2:29.6 2:24.6 View workout
02/13/23 6,000m 20:43.4 1:43.6 View workout
02/13/23 827m 3:07.8 1:53.5 View workout
02/12/23 8,000m 30:37.3 1:54.8 View workout
02/09/23 15,140m 1:00:00.0 1:58.8

last stint of ergathon, 11pm til midnight (and a PB over 60 min)

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02/09/23 15,004m 1:00:00.0 1:59.9

ergathon stint #2

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02/08/23 2,000m 6:30.1 1:37.5 View workout
02/08/23 2,350m 9:29.0 2:01.0 View workout
02/08/23 15,075m 1:00:00.0 1:59.4 View workout
02/04/23 500m 1:25.0 1:25.0

r42
done at IIRC, came 6th in Mens Open 500m

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02/04/23 1,000m 3:04.0 1:32.0

500m : 1:33.5
1000m : 1:30.5
33.5spm
Done at IIRC, came second in Mens Freshers 1k

 View workout