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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Aherne

Log

Date Distance Time Pace Comments Action
03/15/23 2,976m 10:00.0 1:40.8 View workout
03/15/23 5,000m 20:07.2 2:00.7 View workout
03/13/23 4,000m 13:49.0 1:43.6 View workout
03/13/23 2,063m 8:35.2 2:04.8 View workout
03/09/23 1,444m 6:53.2 2:23.0 View workout
03/09/23 8,000m 30:15.6 1:53.4 View workout
03/08/23 295m 1:34.1 2:39.4 View workout
03/08/23 725m 2:53.2 1:59.4 View workout
03/08/23 4,000m 15:58.8 1:59.8 View workout
03/08/23 4,000m 15:57.3 1:59.6 View workout
03/06/23 1,047m 4:41.1 2:14.2 View workout
03/06/23 8,000m 28:21.8 1:46.3 View workout
03/06/23 1,620m 6:19.4 1:57.0 View workout
02/25/23 4,000m 14:12.7 1:46.5 View workout
02/25/23 1,338m 5:33.7 2:04.7 View workout
02/16/23 8,000m 29:14.0 1:49.6

r24 with zero drag

 View workout
02/14/23 8,000m 32:27.6 2:01.7 View workout
02/13/23 517m 2:29.6 2:24.6 View workout
02/13/23 6,000m 20:43.4 1:43.6 View workout
02/13/23 827m 3:07.8 1:53.5 View workout