Sign Up
2,907,323
Lifetime Meters
24,019
Season Meters

Last 30 Days Activity

Latest Challenges

View Challenges

Concept2 Blog

May 17 Juneteenth Challenge 2024
May 15 Concept2 Compatible Apps: Try Aviron
May 10 It's Time to Learn to Row!
May 8 Join Us for the 2024 BikeErg World Sprints

Patrick Aherne

Log

Date Distance Time Pace Comments Action
11/14/22 500m 1:33.0 1:33.0 View workout
11/14/22 1,250m 4:08.5 1:39.4 View workout
11/14/22 1,003m 4:18.3 2:08.7 View workout
11/11/22 2,000m 6:58.0 1:44.5

2k simulation - "party time" next Wednesday as Sanita put it. Aiming for sub 6:40. I will be happy with anything sub 6:46

 View workout
11/11/22 2,399m 10:00.0 2:05.0 View workout
11/09/22 5,000m 16:36.1 1:39.6 View workout
11/09/22 1,435m 6:10.5 2:09.0 View workout
11/06/22 391m 2:06.2 2:41.3 View workout
11/06/22 11,975m 45:00.0 1:52.7 View workout
11/06/22 1,252m 5:11.5 2:04.4 View workout
11/04/22 20,000m 1:21:18.0 2:01.9 View workout
11/02/22 5,000m 16:41.5 1:40.1 View workout
11/02/22 1,808m 7:31.9 2:04.9 View workout
11/02/22 253m 1:13.9 2:26.0 View workout
10/31/22 14,000m 57:36.8 2:03.4 View workout
10/29/22 178m 1:12.1 3:22.5 View workout
10/29/22 15,796m 1:00:00.0 1:53.9

Fought hard at the end of these, definitely RPE 10 today, looking forward to rest day tomorrow. Legs felt heavy at r20/22, only felt like…

 View workout
10/29/22 612m 2:38.1 2:09.1 View workout
10/28/22 20,000m 1:19:46.8 1:59.6 View workout
10/27/22 14,644m 1:00:00.0 2:02.9 View workout