James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/21 |
10,000m |
19:47.0 |
1:58.7 |
BikeErg |
|
View workout
|
04/10/21 |
2,040m |
4:36.3 |
2:15.4 |
BikeErg |
|
View workout
|
04/10/21 |
10,085m |
22:48.3 |
2:15.6 |
BikeErg |
|
View workout
|
04/10/21 |
3,127m |
14:05.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/09/21 |
4,231m |
10:05.9 |
2:23.2 |
BikeErg |
|
View workout
|
04/09/21 |
20,058m |
40:47.4 |
2:02.0 |
BikeErg |
|
View workout
|
04/09/21 |
21,037m |
44:40.1 |
2:07.3 |
BikeErg |
|
View workout
|
04/09/21 |
5,035m |
11:16.1 |
2:14.2 |
BikeErg |
|
View workout
|
04/08/21 |
4,154m |
10:06.7 |
2:26.0 |
BikeErg |
|
View workout
|
04/08/21 |
30,000m |
1:00:38.1 |
2:01.2 |
BikeErg |
|
View workout
|
04/08/21 |
10,115m |
22:06.2 |
2:11.1 |
BikeErg |
|
View workout
|
04/08/21 |
2,054m |
4:56.8 |
2:24.4 |
BikeErg |
|
View workout
|
04/07/21 |
5,114m |
12:06.2 |
2:22.0 |
BikeErg |
|
View workout
|
04/07/21 |
30,000m |
1:02:10.4 |
2:04.3 |
BikeErg |
|
View workout
|
04/07/21 |
6,038m |
13:06.8 |
2:10.3 |
BikeErg |
|
View workout
|
04/06/21 |
2,263m |
5:07.7 |
2:15.9 |
BikeErg |
|
View workout
|
04/06/21 |
500m |
0:52.2 |
1:44.4 |
BikeErg |
|
View workout
|
04/06/21 |
10,061m |
22:29.8 |
2:14.1 |
BikeErg |
|
View workout
|
04/06/21 |
31,041m |
1:07:49.2 |
2:11.0 |
BikeErg |
|
View workout
|
04/05/21 |
30,000m |
1:02:07.4 |
2:04.2 |
BikeErg |
|
View workout
|