James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/21 |
3,031m |
6:59.5 |
2:18.4 |
BikeErg |
|
View workout
|
04/05/21 |
7,014m |
31:13.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/05/21 |
1,023m |
4:37.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/04/21 |
42,036m |
1:31:19.1 |
2:10.3 |
BikeErg |
|
View workout
|
04/03/21 |
21,079m |
46:05.1 |
2:11.1 |
BikeErg |
|
View workout
|
04/03/21 |
300m |
0:31.1 |
1:43.6 |
BikeErg |
|
View workout
|
04/03/21 |
10,000m |
20:22.4 |
2:02.2 |
BikeErg |
|
View workout
|
04/03/21 |
10,040m |
22:38.8 |
2:15.3 |
BikeErg |
|
View workout
|
04/02/21 |
30,000m |
1:02:18.5 |
2:04.6 |
BikeErg |
|
View workout
|
04/02/21 |
7,051m |
16:06.0 |
2:17.0 |
BikeErg |
|
View workout
|
04/02/21 |
4,087m |
18:05.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/02/21 |
1,013m |
4:43.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/01/21 |
20,168m |
43:35.1 |
2:09.6 |
BikeErg |
|
View workout
|
04/01/21 |
21,151m |
45:06.5 |
2:07.9 |
BikeErg |
|
View workout
|
03/31/21 |
6,038m |
13:34.7 |
2:14.9 |
BikeErg |
|
View workout
|
03/31/21 |
2,000m |
3:47.2 |
1:53.6 |
BikeErg |
|
View workout
|
03/31/21 |
6,338m |
14:05.5 |
2:13.4 |
BikeErg |
|
View workout
|
03/31/21 |
2,000m |
3:45.8 |
1:52.9 |
BikeErg |
|
View workout
|
03/31/21 |
7,058m |
16:06.3 |
2:16.9 |
BikeErg |
|
View workout
|
03/31/21 |
21,535m |
46:06.6 |
2:08.4 |
BikeErg |
|
View workout
|