James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/19 |
350m |
1:13.0 |
1:44.2 |
SkiErg |
|
View workout
|
04/12/19 |
150m |
0:30.2 |
1:40.6 |
SkiErg |
|
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|
04/12/19 |
1,000m |
3:53.3 |
1:56.6 |
SkiErg |
|
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|
04/12/19 |
250m |
0:57.5 |
1:55.0 |
SkiErg |
|
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|
04/12/19 |
250m |
0:57.8 |
1:55.6 |
SkiErg |
|
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|
04/12/19 |
1,000m |
4:19.4 |
2:09.7 |
SkiErg |
|
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|
04/11/19 |
330m |
1:08.5 |
1:43.7 |
SkiErg |
|
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|
04/11/19 |
500m |
1:54.0 |
1:54.0 |
SkiErg |
|
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|
04/11/19 |
1,015m |
4:10.0 |
2:03.1 |
SkiErg |
|
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|
04/11/19 |
1,186m |
5:00.0 |
2:06.4 |
RowErg |
Hwt |
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|
04/11/19 |
1,134m |
5:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/10/19 |
14,124m |
1:00:00.0 |
2:07.4 |
SkiErg |
|
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|
04/10/19 |
500m |
2:08.7 |
2:08.7 |
SkiErg |
|
View workout
|
04/10/19 |
500m |
2:10.2 |
2:10.2 |
SkiErg |
|
View workout
|
04/09/19 |
330m |
1:09.4 |
1:45.1 |
SkiErg |
|
View workout
|
04/09/19 |
150m |
0:31.0 |
1:43.3 |
SkiErg |
|
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|
04/09/19 |
1,942m |
8:00.0 |
2:03.5 |
SkiErg |
|
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|
04/09/19 |
1,912m |
8:00.0 |
2:05.5 |
SkiErg |
|
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|
04/09/19 |
1,893m |
8:00.0 |
2:06.7 |
SkiErg |
|
View workout
|
04/09/19 |
1,862m |
8:00.0 |
2:08.8 |
SkiErg |
|
View workout
|