James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/19 |
2,000m |
4:27.9 |
2:13.9 |
BikeErg |
|
View workout
|
11/02/19 |
30,000m |
1:00:26.1 |
2:00.8 |
BikeErg |
|
View workout
|
11/01/19 |
500m |
2:23.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/01/19 |
13,696m |
1:00:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/01/19 |
500m |
2:08.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/01/19 |
500m |
2:12.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/31/19 |
2,000m |
8:48.2 |
2:12.0 |
SkiErg |
|
View workout
|
10/31/19 |
250m |
0:55.9 |
1:51.8 |
SkiErg |
|
View workout
|
10/31/19 |
2,000m |
8:22.8 |
2:05.7 |
SkiErg |
|
View workout
|
10/31/19 |
2,000m |
8:34.5 |
2:08.6 |
SkiErg |
|
View workout
|
10/31/19 |
40,000m |
1:22:28.9 |
2:03.7 |
BikeErg |
|
View workout
|
10/30/19 |
32,000m |
1:06:05.0 |
2:03.9 |
BikeErg |
|
View workout
|
10/29/19 |
3,000m |
12:46.2 |
2:07.7 |
SkiErg |
|
View workout
|
10/29/19 |
350m |
1:18.4 |
1:52.0 |
SkiErg |
|
View workout
|
10/29/19 |
650m |
2:27.3 |
1:53.3 |
SkiErg |
|
View workout
|
10/29/19 |
1,000m |
3:59.1 |
1:59.5 |
SkiErg |
|
View workout
|
10/29/19 |
500m |
2:08.0 |
2:08.0 |
SkiErg |
|
View workout
|
10/29/19 |
500m |
2:10.9 |
2:10.9 |
SkiErg |
|
View workout
|
10/29/19 |
12,000m |
25:34.4 |
2:07.8 |
BikeErg |
|
View workout
|
10/28/19 |
500m |
2:15.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|