James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/19 |
10,000m |
43:04.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/28/19 |
500m |
2:07.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/28/19 |
6,000m |
12:46.7 |
2:07.7 |
BikeErg |
|
View workout
|
10/28/19 |
24,000m |
47:38.6 |
1:59.1 |
BikeErg |
|
View workout
|
10/27/19 |
500m |
1:53.7 |
1:53.7 |
SkiErg |
|
View workout
|
10/27/19 |
500m |
2:08.2 |
2:08.2 |
SkiErg |
|
View workout
|
10/27/19 |
2,000m |
8:29.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/27/19 |
28,000m |
56:49.6 |
2:01.7 |
BikeErg |
|
View workout
|
10/27/19 |
2,000m |
8:10.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/26/19 |
32,000m |
1:06:07.3 |
2:03.9 |
BikeErg |
|
View workout
|
10/25/19 |
500m |
2:03.8 |
2:03.8 |
SkiErg |
|
View workout
|
10/25/19 |
3,000m |
12:55.4 |
2:09.2 |
SkiErg |
|
View workout
|
10/25/19 |
500m |
2:01.5 |
2:01.5 |
SkiErg |
|
View workout
|
10/25/19 |
5,000m |
22:08.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/25/19 |
5,000m |
22:08.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/25/19 |
500m |
2:06.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/25/19 |
500m |
2:11.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/24/19 |
20,000m |
39:09.7 |
1:57.4 |
BikeErg |
|
View workout
|
10/24/19 |
2,000m |
4:10.7 |
2:05.3 |
BikeErg |
|
View workout
|
10/24/19 |
20,000m |
40:40.8 |
2:02.0 |
BikeErg |
|
View workout
|