James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/19 |
2,000m |
8:41.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/23/19 |
10,000m |
44:17.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/23/19 |
500m |
2:15.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/22/19 |
8,000m |
16:36.3 |
2:04.5 |
BikeErg |
|
View workout
|
10/22/19 |
2,000m |
3:53.4 |
1:56.7 |
BikeErg |
|
View workout
|
10/22/19 |
2,000m |
4:05.0 |
2:02.5 |
BikeErg |
|
View workout
|
10/22/19 |
4,000m |
7:29.6 |
1:52.4 |
BikeErg |
|
View workout
|
10/21/19 |
20,000m |
39:31.0 |
1:58.5 |
BikeErg |
|
View workout
|
10/21/19 |
20,000m |
41:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
10/20/19 |
2,500m |
10:51.8 |
2:10.3 |
SkiErg |
|
View workout
|
10/20/19 |
600m |
2:16.5 |
1:53.7 |
SkiErg |
|
View workout
|
10/20/19 |
250m |
0:58.2 |
1:56.4 |
SkiErg |
|
View workout
|
10/20/19 |
250m |
0:56.4 |
1:52.8 |
SkiErg |
|
View workout
|
10/20/19 |
250m |
0:56.5 |
1:53.0 |
SkiErg |
|
View workout
|
10/20/19 |
250m |
1:01.5 |
2:03.0 |
SkiErg |
|
View workout
|
10/20/19 |
250m |
1:06.4 |
2:12.8 |
SkiErg |
|
View workout
|
10/20/19 |
36,000m |
1:12:50.1 |
2:01.3 |
BikeErg |
|
View workout
|
10/19/19 |
1,000m |
4:14.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/19/19 |
500m |
2:05.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/19/19 |
500m |
1:53.0 |
1:53.0 |
SkiErg |
|
View workout
|