James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/19 |
1,000m |
4:21.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/11/19 |
10,000m |
43:37.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/11/19 |
500m |
2:02.7 |
2:02.7 |
RowErg |
Hwt |
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|
11/10/19 |
500m |
2:20.3 |
2:20.3 |
SkiErg |
|
View workout
|
11/10/19 |
7,000m |
31:09.7 |
2:13.5 |
SkiErg |
|
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|
11/10/19 |
1,000m |
3:49.6 |
1:54.8 |
SkiErg |
|
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|
11/10/19 |
500m |
1:55.1 |
1:55.1 |
SkiErg |
|
View workout
|
11/10/19 |
500m |
1:55.1 |
1:55.1 |
SkiErg |
|
View workout
|
11/10/19 |
1,000m |
4:08.9 |
2:04.4 |
SkiErg |
|
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|
11/10/19 |
500m |
2:09.4 |
2:09.4 |
SkiErg |
|
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|
11/09/19 |
34,000m |
1:10:58.5 |
2:05.2 |
BikeErg |
|
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|
11/09/19 |
2,000m |
4:26.6 |
2:13.3 |
BikeErg |
|
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|
11/08/19 |
1,000m |
4:24.0 |
2:12.0 |
SkiErg |
|
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|
11/08/19 |
6,000m |
26:21.9 |
2:11.8 |
SkiErg |
|
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|
11/08/19 |
1,000m |
3:53.5 |
1:56.7 |
SkiErg |
|
View workout
|
11/08/19 |
1,000m |
4:00.6 |
2:00.3 |
SkiErg |
|
View workout
|
11/08/19 |
1,000m |
4:07.7 |
2:03.8 |
SkiErg |
|
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|
11/08/19 |
1,000m |
4:13.3 |
2:06.6 |
SkiErg |
|
View workout
|
11/08/19 |
1,000m |
4:16.7 |
2:08.3 |
SkiErg |
|
View workout
|
11/07/19 |
24,000m |
48:32.6 |
2:01.3 |
BikeErg |
|
View workout
|