James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/19 |
2,000m |
8:21.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/27/19 |
2,360m |
15:36.7 |
3:18.4 |
RowErg |
Hwt |
View workout
|
11/26/19 |
10,000m |
44:11.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/26/19 |
2,000m |
8:08.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/26/19 |
2,000m |
8:31.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/25/19 |
1,000m |
4:26.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/25/19 |
7,000m |
30:07.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/25/19 |
2,000m |
8:12.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/25/19 |
1,000m |
4:16.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/24/19 |
1,000m |
4:21.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/24/19 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/24/19 |
3,000m |
13:38.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/24/19 |
7,021m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/24/19 |
1,000m |
4:15.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/24/19 |
1,000m |
4:18.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/23/19 |
2,000m |
4:34.6 |
2:17.3 |
BikeErg |
|
View workout
|
11/23/19 |
4,000m |
7:44.0 |
1:56.0 |
BikeErg |
|
View workout
|
11/23/19 |
32,000m |
1:06:59.2 |
2:05.6 |
BikeErg |
|
View workout
|
11/22/19 |
1,000m |
4:30.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/22/19 |
8,000m |
34:37.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|