James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/19 |
500m |
1:55.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/03/19 |
4,000m |
17:17.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/02/19 |
10,000m |
43:33.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/02/19 |
600m |
2:17.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/02/19 |
800m |
3:06.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/02/19 |
600m |
2:19.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/02/19 |
4,000m |
17:33.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/01/19 |
10,000m |
43:57.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/01/19 |
2,000m |
8:01.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/01/19 |
3,000m |
13:08.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/01/19 |
1,000m |
4:29.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/30/19 |
34,000m |
1:09:53.4 |
2:03.3 |
BikeErg |
|
View workout
|
11/29/19 |
1,012m |
4:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/29/19 |
3,000m |
12:46.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/29/19 |
8,000m |
34:36.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/28/19 |
32,000m |
1:04:30.5 |
2:00.9 |
BikeErg |
|
View workout
|
11/27/19 |
2,000m |
8:57.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/27/19 |
5,000m |
21:34.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/27/19 |
1,000m |
3:56.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/27/19 |
2,000m |
8:11.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|