James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/19 |
2,000m |
8:04.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/22/19 |
1,000m |
4:15.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/21/19 |
500m |
2:27.1 |
2:27.1 |
SkiErg |
|
View workout
|
11/21/19 |
13,992m |
1:00:00.0 |
2:08.6 |
SkiErg |
|
View workout
|
11/21/19 |
500m |
2:07.1 |
2:07.1 |
SkiErg |
|
View workout
|
11/20/19 |
2,000m |
4:22.0 |
2:11.0 |
BikeErg |
|
View workout
|
11/20/19 |
30,000m |
59:42.7 |
1:59.4 |
BikeErg |
|
View workout
|
11/19/19 |
500m |
2:10.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/19/19 |
6,858m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/19/19 |
1,100m |
4:20.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/19/19 |
2,000m |
8:28.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/18/19 |
5,000m |
21:15.4 |
2:07.5 |
SkiErg |
|
View workout
|
11/18/19 |
5,000m |
21:21.8 |
2:08.1 |
SkiErg |
|
View workout
|
11/18/19 |
500m |
2:07.3 |
2:07.3 |
SkiErg |
|
View workout
|
11/18/19 |
2,000m |
9:18.4 |
2:19.6 |
SkiErg |
|
View workout
|
11/17/19 |
1,000m |
4:28.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/17/19 |
500m |
1:57.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/17/19 |
4,000m |
17:00.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/17/19 |
4,000m |
17:12.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/17/19 |
4,000m |
17:18.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|