James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/19 |
3,542m |
15:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/20/19 |
3,495m |
15:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/20/19 |
500m |
2:11.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/19/19 |
3,100m |
13:34.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/19/19 |
1,943m |
8:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/19/19 |
1,944m |
8:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/19/19 |
3,000m |
12:49.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/19/19 |
500m |
2:12.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/18/19 |
35,794m |
1:15:00.0 |
2:05.7 |
BikeErg |
|
View workout
|
12/17/19 |
1,000m |
4:20.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/17/19 |
2,178m |
9:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/17/19 |
2,169m |
9:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/17/19 |
3,500m |
15:03.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/17/19 |
500m |
2:12.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/16/19 |
3,278m |
14:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/16/19 |
3,283m |
14:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/16/19 |
3,243m |
14:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/16/19 |
500m |
2:09.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/15/19 |
14,607m |
1:05:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/15/19 |
500m |
2:14.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|